If our body is protected from clothing, the face is always open, which is why it is exposed to negative environmental factors. Also, after a certain age, the skin loses moisture rapidly, subcutaneously. The fat begins to disappear. This is one of the main reasons for the appearance of the first wrinkles.
It is scary to find one morning that the skin of the face has changed: wrinkles, irregularities have appeared, have become dull and dull. For any woman, looking at it in the mirror is only one - it's timeThat you take care of yourself and regain your former self-confidence and youth. However, many people are afraid of the possibility of depriving themselves and their loved ones a significant portion of the money, because rejuvenation procedures in aesthetic medicine clinics and beauty salonsBut after all, our grandmother somehow managed without expensive procedures, and at the same time managed to keep her skin young for a long time. It is about anti-aging cosmetic procedures at home. How to do a course and which folk remedies can help in this and will be discussed in this article.
Regular washing for skin rejuvenation
One of the easiest products to take care of facial skin is good quality water. The water striatum washes away dead cells of the corneum, cleansing the skin from dust, dirt, sweat and grease.
With the right approach, daily washing can become not only a hygienic process, but also healing. To maintain skin resilience, train yourself to wash your face by mixing water. Hot water several timesAnd then wash off with cold water. Hot water expands the pores, while cold water compresses them. However, it is not advisable to wash your face with very cold or very hot water. When exposed to low temperaturesThe skin becomes dry and begins to peel. Hot water leads to constant vasodilation, and the skin becomes very sensitive to cold.
If you have dry skin, wash your face with cold water at room temperature. It is not advisable to use a facial cleanser more than once a week. Exclusive foams and gels are exceptions. For dry skin, it will be useful to wash and compress with a decoction of chamomile, violets, rose petals, peppermint, lavender, ginseng root, parsley and dill. On a large spoonful of any of these ingredientsPour 200 g of boiling water. The resultant broth should be stressed for 20 minutes, strain, cool. Chamomile, St. John's wort, horsetail, yarrow, plantain, cornflower, nettle, coltsfoot, decoction of eucalyptus leaves suitable for oily skinis.
For oily skin, you can use any cleanser 2 times a week: morning and evening. After rinsing, apply a nourishing cream to the skin and after 20-30 minutes remove the residue with a paper towel.
For normal skin, alternating rinsing with warm and cold clean water is sufficient. But normal skin also requires some care. Washing with a decoction of medicinal herbs with water is very useful. Once a week, Wash your face with a decoction or wipe with a swab dipped in warm water. For normal skin you can use almost any decoction based on medicinal herbs, as each ingredient nourishes the skin completely and makes it healthy. Looks like.
Massage is the backbone of the basics
Daily facial massage allows you to keep it in good shape, ensures its firmness and elasticity. Due to the constant blood flow during the massage process, blood circulation improves, wrinkles of expression and age are smoothed. , Muscles are stimulated, which lose their elasticity over time.
Rules for conducting "home massage"
Facial massage cleanses the skin completely, so it is mandatory to remove makeup and wash it well before the procedure. In addition, the skin should be moisturized with any moisturizing cream or serum with a regenerative effect. The alternative would be even better, since the massage would give an extra "push" to rejuvenate the skin.
True, there are several contraindications:
- Chronic inflammatory processes on the skin of the face;
- Burns;
- Increased level of facial hair.
Facial massage before bedtime is most effective, but this does not mean that you cannot resort to its help in the morning or afternoon. For example, a morning eyelid massage gives you relief from "night" swelling, Smoothes wrinkles in the corners of the eyes, relieves dark circles.
Important:The massage process should not be more than 10–15 minutes, and the session time for the first time should be 3–5 minutes.
And now in more detail about how to massage, where to start it and what movements to use for it.
There are many options for self-massage, but the most popular is classic. This procedure is based on physical effects with strictly specified lines on the facial skin.
These lines include:
- Line from eyebrows to hair roots;
- From the corners of the lips to the middle of the ear;
- From the center of the chin to the earlobe;
- From the wings of the nose to the temples;
- From the middle of the nose to the tips of the eyebrows.
All movements should be done with relaxed hands, pressure and friction are not allowed. You need to start the classic massage with a light massage with your fingers. Slowly, the movements should be more active, perhaps the face. A light pat on the skin, which will allow it to heat up. But when the skin is ready, you can proceed to the next step.
Massaging Facial Wrinkles
High-quality facial rejuvenation is impossible at home without a massage. How to get rid of wrinkles and double chins if you have no money to go to the beautician? Very simple!
As a classic massage version, movements should not be "stroking", but tapping and point-like. The problem areas should first be slightly moistened, and not from your fingers, but from the inside of your wrist, such as the skin. "Pressurize" the cream.
To "destroy" the double chin, you need to use a hard massage technique. This can be both a patting and pinching of the palms, and even rubbing with a towel soaked in water.
Towel Massage Technique: Soak a towel in water, squeeze it and roll it with a tourniquet. Taking the ends of the towel, spread it under your chin and pull it up as hard as you want to tie the jaw. Keep it in the same position, then loosen it. Repeat the process 7-10 times. A daily towel massage will give tangible results in a few weeks.
Massage allows you to get the desired effect quickly. It elevates the skin, makes it firm and elastic, keeping it youthful for a long time.
Homemade beauty products - a fountain of young skin
But you will not be filled with massage alone. Yes, the skin will receive the necessary support continuously, and there will be beautiful contours on the face, but to improve the complexion of the skin, smooth it and brighten it only with the help of creams, lotions and masks. It is possible. They are not necessary to buy, as almost any cosmetic product can be made at home, and its properties will not deteriorate compared to the shelves in the store. How and from whom to make high quality home cosmetics? How to use it properly, and are there any contraindications for the use of such funds? Let's find out now.
There are many recipes for making homemade facial lotion. Here are some of them.
Parsley lotion
To prepare this kind of lotion, you will need one tablespoon of fresh or dried parsley (preferably with roots), 50 ml of white table wine and 1 glass of boiling water. Add boiling water over the parsley and stir it for half an hour. Let it cook. Then heat the infusion in a water bath for 7-10 minutes. Let the solution cool down. When the water is hot, strain it and pour the alcohol into the infusion. The solution is ready. It is in the skin. Helps restore shine and healthy complexion. It removes makeup completely and can replace expensive face care products easily.
Mint lotion
To prepare peppermint lotion, you need to take 2 tablespoons dry peppermint (or 5 tablespoons fresh), half a liter of boiling water, 4 tablespoons boric alcohol, 1 tablespoon table vinegar, 2 tablespoons calendula tincture and one tablespoon lemon. Juice.
Pour boiling water over the mint and keep it on fire for 10 minutes. After cooling, filter the extract and add the remaining ingredients. Such lotion is very good in summer, because its main function - to clean the skinApart from - it also refreshes another -.
Homemade Face Cream - The Most Effective Recipe
An effective cream to rejuvenate facial skin should not contain artificial preservatives and other chemicals. Here are some recipes for effective anti-wrinkle creams.
Creamy Face Cream
To make your own "live" cream you will need: 100 grams of cream, one egg yolk, half a teaspoon of fresh lemon juice, one teaspoon honey and two teaspoons of any cognac. Mix. Can be used immediately after preparing the cream, and in addition, it can be stored. Transfer the liquid to a glass container and close it with a lid (but not metal), leaving it in a cool. , Remove to dark place.
Such cream is applied in a thick layer, almost like a mask. Exposure time is at least 20 minutes. After the procedure, the cream should be washed with warm water.
The effect is amazing! The skin is smooth, smooth, elastic, and this result is achieved after the first application.
Oatmeal anti-wrinkle expression cream
An arbitrary amount of oatmeal is added to one teaspoon glycerin, one teaspoon camphor and one yolk. Such cream is only necessary to apply on the area of copious wrinkles, as it has high penetrating power. , Then it can inhibit the natural production of collagen. The exposure time of the "oatmeal" cream is 1 hour. After the procedure, the mixture should be washed with warm water. You cannot store cream!
Homemade Natural Anti-Wrinkle Mask
Masks are an excellent tool to complete the facial skin care process. Shops have natural masks, but you can buy them only to spend a fortune. Or you can save money by preparing your mask at homeHuh.
So, here are some tips for a good anti-wrinkle mask.
Oil mask
Mix one tablespoon soft butter, one tablespoon apple and one tablespoon honey over the finest gourd with one egg yolk. Apply the product on clean facial skin, hold for 20 minutes and its residue from a cotton swab dipped in water. Eliminate. Mouture completely moisturizes and nourishes the skin, has a tightening effect, and fights fine age-related wrinkles.
Vitamin Mask from Berries and Vegetables
The skin also requires vitamins, which are found in large quantities in the most common "gardeners": cucumbers and black currants.
The cucumber should be peeled and grated finely. As a result take a tablespoon of cucumber and mix with a tablespoon blackcurrent grail. Add one tablespoon of fat sour cream to the mixture and mix everything. The mask is applied on the face for 20 minutesAfter which it is washed with hot water.
Its effect is to give the skin instant glow and freshness. Improvement in tone, and with it improves mood.
Rejuvenating Face Mask
Face masks show excellent rejuvenation results. To make a homemade mask you need white clay and serum. Thin the components for a thick sour cream consistency, apply on the skin for 15 minutes, then wash off with water. Your skin is dry - after this process moisturize your face with moisturizing lotion.
For oily skin you can prepare a mask of cucumber, lemon and oatmeal. Cut 1 cucumber, add 1 teaspoon of lemon juice and 100 grams of oatmeal. Dilute the mixture with camomile broth, whey or boiled water. Apply on cleansed skin for 20 minutes, wash with warm water.
Peeling for effective cleaning
Facial exfoliation can be done once a week. To do this, you do not need to go to the salon, as you can do this process at home. The face is cleaned with a scrub. You can cook it yourself. The most popular cleaning ingredients are coffee and sea salt.
Add a pinch of salt, 1 tbsp of olive oil, a teaspoon of sugar, 2-3 drops of lavender oil to the coffee grounds. Shake the mixture well, apply on the face, wash it off with lukewarm water after 10 minutes. For dry skin, mix 1 tbsp of sea salt with egg yolk and sour cream. Massage the face, wash after 10–15 minutes. For oily skin, sour cream is replaced with any other fermented milk product - serum, kefir. , Replace with low-fat sour cream.
Do not forget that facial rejuvenation is impossible without changes in nutrition and healthy lifestyles. It is necessary to give up bad habits in order to make the skin young and well prepared, as well as diversifying the diet with vitamins and minerals. Eating should include foods containing carotene, vitamin A and fiber (pumpkin, carrots, oranges, bananas and their juices, all kinds of cabbage, fish, nuts).
By using simple massage techniques and homemade cosmetics, you will bring your skin back to its former charm, and for this you will not need expensive procedures in beauty salons or imported creams and masks that produce amazing results from the first day of use. Let's promise. As it is said: "Homes and walls help". And in combination with a great desire to change yourself for the better, you can achieve a lot.